
Okay just a bit over the top you might say. Not for everyone. There are so many people who really can relate to my little Twinky story. I know I can. I'm not proud to say so and neither are the hundreds (thousands?) who have had these secret binges.
Do I want to lose weight? You betcha! But more than that I want control of my eating. I want to retrain my taste buds to love fruit and vegetables and even desserts that are not flooded with refined sugar and fat. I want my stomach (trained to consume the super sized meal) to shrink until it's content to enjoy a much smaller portion. Most of all I want to be totally free from emotional eating and mindless snacking. When I'm discouraged or disappointed I want to run to Jesus instead of the cookie aisle.
For me Take Shape For Life is truly about a life change. I have 44 years of bad habits to break. That is more my goal then losing pounds. I've lost pounds before, but because I never dealt with my weaknesses I put them back on.
The plan I'm on helps discipline and retrain my eating. God is helping me be free. This past three weeks I've been confronting some personal issues that are bigger than food. That's the victory! If I can be free from those I can keep off the weight I'm losing.
Before the New Year God told me to lay off the weight that keeps me from running the race effectively. The physical and the spiritual. This doesn't happen without a good honest look at who I really am.
Too transparent. Perhaps. But someone out there needs to hear they are not a failure. If I can do it I believe you can to. Never stop trying, learn to forgive yourself, fail forward, and trust in God.
He's rooting for you!
Lauren
NOTE
Last blog 159.4
Today 160.2
According to my scale I'm up 8 oz but the mirror says my arms, legs, and face are thinner. Finally in a pair of pants I haven't worn since 2008. I have some water retention around my middle so I'm going to tighten up my use of condiments and really aim to follow the plan to the letter...See you next week!
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